Chicken soup for the winter drink improve immunity

Chicken soup for the winter drink improve immunity 157 hospital senior nutritionist Wu Quan to improve immunity of Shenyang city "when the/> spell hit, to strengthen body resistance, it is best to add some more food with prevention effectiveness. This season, you may wish to have some chicken soup. People are more or less aware of some nourishing beauty in the life of common sense, but the effect on chicken soup may be superficial understanding. Nutrition study found that chicken soup to alleviate cold symptoms (such as nasal congestion and sore) and improving the body's immune function, and so has a significant effect. Easy cold in winter, at the same time is the high prevalence of influenza season, and General flu different is that when the incidence of influenza like a ton of bricks, typically symptoms are pain, fever and fatigue, while accompanied by cough, nasal congestion and sore. When affected by the influenza virus is, people will secrete large amounts of mucous membrane, of substances in the body. Studies have shown that chicken soup can inhibit mucous production. Therefore, drank chicken soup helps to reduce nasal congestion and sore, cough also reduced the number of times. In addition, the chicken soup for the efficacy results also show that chicken soup can be suppressed in an anti-infective effects of white blood cell activity. Although the Elimination of bacteria in the human body is the function of white blood cells, however, they are in "combat" makes the human body in large amounts of mucus, while this mucus will make the cold and flu feel discomfort. At this point, chicken soup for the inhibition of mucous will be symptoms in patients with significantly mitigate. Chicken soup can improve the body's immune function. Therefore, the process in its fight against colds and flu, chicken soup for the role was not to be sneezed at. At the high incidence of influenza season, chicken soup for the appropriate amount to drink, for healthy people, and help improve body immunity. And for those who have been patients with influenza virus infection, you help to curb inflammation caused by a cold and large amounts of mucus produced, thus reducing patient discomfort. See the original of the family health report on December 8, 2009