Autumn nourishing lung four attention

Autumn nourishing lung four-note "summer liver, nourishing Lung in autumn", especially on older, nourishing Lung in the Nick of time in the autumn.　　Nourishing lung four points that need attention in the fall. One is to maintain good habits early to bed and early to rise, sooner or later for about half an hour of breathing exercises, can be effective in improving lung function. Second, diet, appropriate massage eat spicy foods, eating more appropriate Lily, pear, radish, Lotus root, wubao, etc; a small amount of water several times, avoid eating cold food.　　Before going to sleep every night to properly do massage. Third, strengthening exercises a day jogging 2~3 km. Do some cold tolerance exercises, such as with cold water to wash, nasal washing.　　In addition, you can choose cold resistance ability of aerobic exercise that can help improve the project, such as mountaineering, cold bath, and so on. Four is to be positive, peace of mind and healthy emotions increases body resistance, is the best prevention "drugs". "Smile" is one of the most "cheap" and effective method of raising lung. See the family health report September 17, 2009 Edition of the original text "health care"

Autumn wary of sinusitis and acute attack

Autumn wary of sinusitis and acute attack of Southeast University affiliated hospitals in ear, nose and throat physician Meng Liping into autumn, weather began to cool, when people are physically tired, cold, reduced resistance, easily thrown paranasal sinusitis, in the event of the corresponding symptoms should be promptly to prevent complications or develop into chronic sinusitis. Acute sinusitis and mainly caused by a bacterial infection, appear side persistent nasal obstruction, Pseudomonas aeruginosa in patients with increased nose and difficult to blow, such as backward-flowing into the pharynx, stimulating pharyngeal, laryngeal mucous membrane, can cause itching, coughing and expectoration. Acute sinusitis can also fan out, cause otitis media, such as tonsillitis. Main treatment of acute sinusitis is the guarantee elimination of etiology, anti-inflammatory, swelling, drainage unobstructed, without formal treatment of regular sessions into chronic sinusitis. See September 22, 2009 Edition of the family health report of the original "medical classes"

Animal offal not stir

Animal offal not stir

Edible offal of animals, it was like to fry food, in fact this is not health. Because the organ meats such as liver, kidney, lung, stomach and intestines are often a variety of pathogenic microorganisms, such as pollution, is also the main Habitat of various parasites. Offal not fried and cooked, fried, and difficult to kill germs and parasites. If you eat is not fried cooked animal offal, will increase the chance of infection diseases. Study finds that pigs, cattle, chickens, ducks are often persons living with HIV, hepatitis b virus carriers and dissemination. Hepatitis b virus in 10 minutes before being boiled to kill. Therefore, should not stir food animal offal, cooked the best when placed in the pot of boiling water high temperature and stewed for a long time to Cook, make them completely Frazzle, Cook, and the eggs of parasites and pathogens to kill, and then cooked seasoned, avoid eating pathogenic.

See October 20, 2009 Edition of the family health report of the original "diet and health care"

Beriberi: summer and winter treatment efficacies of good

Beriberi: summer and winter treatment efficacies of good skin Department of China Academy of traditional Chinese medicine Xiyuan Hospital Director Yao Chunhai Beijing friendship hospital Dermatology Junying Zhao people itch, Director of the intolerable beriberi (athlete's foot), seems to be calm in the winter, so many people ignore it, in fact, winter is the best chance of eliminating beriberi. Beriberi is caused by a fungal infection, in hot and humid environment, fungal infections can be faster, so in the summer, beriberi is even more serious. In winter, beriberi seems well, actually hidden dangers still exist, because the fungi may lurk under the horny layer of the skin, summer arrives, will recur. Remission of the disease in the winter, due to the virulence of bacteria than weak, dry skin, so treatment is better than the other seasons, is likely to lay the axe to the root of.. Beriberi is divided into three types, treatment varies with the type from the clinical performance, beriberi can be divided into three types, treatment methods vary by type. Occurs when the foot peeling, cracking the child's symptoms, belonging to the point of drying, medication should be mainly to cream, ointment. If the patient is vesicular erosive, that is, water seepage in the affected area, you cannot use the pungent drugs such as strong medicine or ointment, and should apply, and then powdered drugs for treatment. There is also a class of patients belonging to hybrid, that is, some parts dry, peeling, erosion water in some parts, in which case depending on the situation in the drug under medical supervision. Medication at the same time, pay attention to the following questions to the appropriate choice of antifungal drugs, such as miconazole, clotrimazole cream, ointment compound tincture and rose of Sharon skin Tinea and other treatment, bearing in mind the method of administration. Can apply scribble ointment medicine during the day, and then overlaid with plastic foot for some time, so that the drugs into thick skin, thick skin peeling. Evening can be redeployment of tinea in the appropriate amount of water soak feet, soaking for 1 hour or more at a time. At the time of immersion foot, available blade foot thick stratum corneum (foot of old skin) scrapes, liquid permeability to skin deep, deep Tinea to kill bacteria. In addition to drug treatment, patients with beriberi also should be disinfected their footwear (in formalin solution for disinfection of 10%), and observe personal hygiene, prevent the recurrence of infection. Treatment of beriberi, give boots Sun except medicine treatment, daily with vinegar and water (water diluted vinegar to 1 time) foam foot 20 minutes can also be erased with garlic sauce over or use raw banxia and vinegar dip erased in a week over salt or with Eggplant and cook washing of feet. Many love ladies often wore boots in winter, people with beriberi would increase the beriberi. The best way is to give his boots Sun, wear sweat-absorbing function better cotton socks, reduces sweat accumulation of the foot and toe, not allowing fungi a chance to breed. See December 15, 2009 Edition of the family health report of the original "family doctor"

Dahan: "early drinking ginseng radix astragali wine" not all be applicable

Dahan: "early drinking ginseng radix astragali wine" is not applicable: its traces of everyone "Dahan Dahan, wind cold, drink of ginseng and radix astragali wine early, late clothing qiju dihuang pill" saying. Why "early ginseng and radix astragali wine to drink, later served qiju dihuang pill"? Guangzhou Chinese medicine University first subsidiary hospital Zhou Daihan's John Professor pointed out that, this "civil wisdom" not everyone applies, ginseng, and Astragalus is to gas help gas of property, bubble into wine, in early rose Yang of Shi drink, on Qi of people has must of replenishing role; and Qi Chrysanthemum dihuang pill for AIDS renal raising liver of products, in night Yin gas more sheng of Shi taking, has convergence Yin Yi fine of effect, by early supplement Yang, and late yin and reached yin and Yang balance. But who have high blood pressure, heart disease, not morning drink of ginseng and radix astragali wine. See January 19, 2010 edition of the family health report of the original "health care"

What autumn drink soup most nourishing

What autumn drink soup most nourishing

The fall people ease colds and upper respiratory tract inflammation. Nasal Department, and throat, and bronchial, are easy to involvement, at this time pot hot both Qing summer evil zhiyu Wei, again anti-dryness evil of injury lung, following describes several soups for reference:apricot sword pig lung soupmaterials: South almond 12 grams, sword spent dry products 30 grams (fresh sword spent 250 grams), dates 2 pieces, fresh pig lung 500 grams, salt little. Practices: first will fresh pig lung with water wash clean, cut; South almond with warm water slightly leaching, to skin, wash NET; sword spent with water infiltration, wash NET; will South almond, and sword spent, and dates, and pig lung together placed into Watts pot within, plus moderation water, first force fire, Hou with smolder pot cook 1 hours, plus salt seasoning to. Efficacy: this soup which relieves summer heat heat and moistening lung treating cough. Supplement double of the Qing. Duck Soup with radix glehniae jade bamboomaterial: radix glehniae 30 grams, jade bamboo 30 grams, 1 duck, Salt to taste. Practice: first duck clean, chop block Standby; Sha participate in polygonatum odoratum wash separately, and then the above materials in the same in a soup pot, the first fire in, simmer cooked cooking 1.5 hour after, seasoned with salt. Efficacy: the decoction of radix glehniae and jade bamboo as well as for nourishing yin and clearing lung, gastric fluid, and clams duck buzhong Yiqi, aiding digestion and stomach, three combination, is both clear and invigorating and nourishing, heat evil unresolved, Yin Jin-scratch, deficiency of rising, it is a clear supply good soup. Spare ribs with papaya Peanut Soupmaterial: papaya 1 (500 g), peanut kernel 100 grams of pig pork ribs 250 grams, the moderation of the salt, monosodium glutamate. Practices: will papaya wash NET, and peeled, and except nuclear, and cut block; peanut kernel with water wash NET impurities, fresh pig ribs with water wash NET blood stains, chopped into block, and plus with salt slightly mix uniform, and will above materials with placed into soup pot within, plus into moderation water, first force fire, Hou with smolder pot Cook, Cook to peanut kernel cooked variable soft, plus MSG seasoning to. Efficacy: this soup can nourish the skin, moistening.

See September 22, 2009 Edition of the family health report of the original "diet and health care"

Taro cure infantile diarrhea

Taro cure infantile diarrhea in laizhou city, Shandong province's Hospital for chronic diseases Guo xuguang taro not only nutritious, but also have high medicinal value. Taro contains a natural polysaccharide polymer plant in Colloid, has good antidiarrhea effect, and can strengthen the body's immune function. When diarrhea occurs in children, a big fat boiled or baked taro, Peel dipped sugar eaten, how many informal, 1~2 times a day, purely diarrhoea can deactivate other drugs. General 1~2 stool can be formed, diarrhea stops. Parents of children with may as well try. See September 22, 2009 Edition of the family health report of the original "family doctor"

Late pregnancy exercise should not climb the stairs

Late pregnancy exercise should not climb the stairs

Was 37 weeks pregnant ladies and smooth delivery, climbed 10 of stairs every day, resulting in hemorrhage of preterm labour. In fact, mother of late pregnancy is not suitable for climbing the stairs, you'd better walk to help the level of fetal fall into in the trough. Stair exercises, stairs one high and one low, in the placenta of children as human feet high while low, put pressure on fetal, easily lead to premature delivery or bleeding occurs. Best way is flat land exercises walking, walk 20 minutes. Now, many mother qinlian pregnant women, pregnant women Yoga exercises. These movements are sometimes does not improve chances of normal childbirth, as can normal childbirth the key size depends on the export of maternal vaginal diameters, to hospitals in the 32-34 pregnancy week pelvis measurement, if the diameter is greater than 7 cm, normal labor may, through a number of exercises can improve the chance of a normal childbirth; if only 4 cm diameter, can not exercise too hard an easy delivery possible.

Four of Beijing maternity hospital physician fuxiaoqing

See October 20, 2009 Edition of the family health report of the original "maternal and child health"

Winter Health starting from the feet

Winter health how to do it? Might as well from the feet start! Do feet Department health not only can enhanced Constitution, also can help you prevention flow--from feet do up "/> winter health from feet do up Zhengzhou in the Hospital Acupuncture branch Deputy physician Lv Chaoying feet away from heart most far, blood supply slow and less, skin Xia fat layer more thin, warm sexual poor, once chill, will reflection sexual to caused respiratory mucosa capillaries contraction, makes resistance ability decline, led Shang respiratory infection. Attention to the feet warm out of the flow of harassment saying goes: cold feet. Work well the feet warm, to prevent colds, flu and other respiratory diseases of particular importance. Medical research shows that there are many points on the foot. Their participation in the running of qi and blood, contact viscera, communication inside and outside. On the feet and has a very close of nerve connections between the respiratory Mucosa, if cold foot, then local vasoconstriction, blood decrease on reflection caused by nasopharyngeal, tracheal and other upper respiratory mucosal capillary contraction, Cilia weakened, causing local resistance reducing, bacteria and viruses take advantage and make people susceptible to colds and flu attack. Particularly the elderly and infants, due to lower ability to resist the cold once the foot cold more easily fever, cough. If you do not pay attention to the feet warm after fever, cough, makes the course extended. Winter service move to avoid obesity after temperatures dropped out of disease, many people especially the elderly prefer to stay in a warm room. Lack of movement, with no reasonable eating habits and other factors will make some people began to gain weight, this extremely unfavorable for patients with cardio-cerebral vascular diseases. So, the winter people according to their own situation, appropriate strengthening of indoor and outdoor sports, keep the legs fully animating, so that you can consume much energy intake, play a role in preventing obesity, reducing disease. "Athlete’s foot" thermal warm faster methods have stress in the winter, and not those sweating much "dry foot" than "Athlete’s foot" speed 25 times faster than the former times the loss of heat, which can easily cause frostbite of the foot. When this happens, the body will automatically close the circulatory system of shallow skin, causing insufficient blood supply to the foot, skin necrosis occurred, resulting in cracked feet. For this, people in winter should foot Department do following protection: for those "feet that sweat easily",, day at least should for once socks, not wearing socks sleeping; for "feet that sweat easily" wear of socks is acrylic class of chemical fiber socks, and not pure cotton of, acrylic class of socks more conducive to absorption Khan; note by wear of footwear not too tight, so as not to impede foot Department of blood circulation; can in foot Department wiped Shang some anti-Khan oil, avoid foot Department large sweating. Related links: miaozhao small warm feet after the heavy snow, people with chronic diseases and the elderly foot warmth is more important. Feet cold coronary heart disease, will induce Vasospasm, blood pressure, cardiac burden. Diabetic foot warm if you are not careful, there, and can cause serious infections. To feet to keep warm, best with warm water soak feet before going to sleep every day, if you can massage the underside of the foot for 10 minutes, health care better. At the same time, can get up early every day and soak feet when you are finished before going to bed, bipedal mutually between the 5 minutes, not only to stimulate acupoints of the foot, physical fitness, but also to keep your feet warm up immediately. There is also a method, is to use the heel of one foot to step on another individual toes of the feet, feet rotation, slow, and can also achieve the same effect. See December 15, 2009 Edition of the family health report of the original "medical classes"

Hu Shih: drank water of astragalus; voice resonant body

Hu: Astragalus drank water body strong voice loud loud voice strong body "/> Hu Shi is one famous scholars, representatives of the new cultural movement of our country, however on some of the prejudices of his traditional Chinese medicine, but the indissoluble bond with Astragalus. The fall of 1920, after Hu Shi's sick to eat a lot of Western medicine, but isn't better later gain favor medical diagnosis and treatment of Mr Lu Zhongan, effect of astragalus-dominated Chinese medicinal treatment, resulting in their speedy recovery. Shortly later, brother suffering from edema disease of Hu Shi's friend Ma Youyu, swollen eyes can't open and reused Mr Lu Zhongan drugs such as Astragalus, not out of the hundred days have healed. Since then, "full of Western style" Mr Hu will have a new understanding on the role of astragalus. The middle age, he was feeling tired, his ambition, Astragalus membranaceus commonly used foaming water, tea drinking, it really well. Especially before the lecture, many Astragalus sipped water energy doubled, talk to One's voice is like a great Bell., talk. Expert comment: modern pharmacological studies indicate that Astragalus significantly stronger body. Weak old friends like Hu Shi, with about 10 grams per day of astragalus, open blisters descendants of tea drinking, will make the body strong, talking energy has also been on foot. In addition, you can also roast meat, chicken, ducks, Astragalus membranaceus and Angelica sinensis, invigorating Qi and nourishing blood, has a great effect. Is important to note, Astragalus while reinforcing but not greasy, but still belong to the effects of traditional Chinese medicine, for Yin deficiency or excess heat, and thermal physical Chang Ai who put fire, not often taken. See January 19, 2010 edition of the family health report of the original "health care"

Elderly was itching green tea available wipe

Itch free green tea was wiping the elderly Beijing, Peking University Hospital of traditional Chinese Medicine Dermatology chief physician Zhang Cang tea available wipe "/> arm itches, back leg itching, itch, itch as flexible as possible, the wash, the itch. In autumn, many systemic pruritus in trouble again. Experts say that in the fall, damp, old bath methods to avoid itching, often counterproductive. Experts the right way to itch. If any minor skin does not apply in the fall, diet attention to light, easy to digest as much as possible, eat more vegetables and fruits rich in vitamin c, keep a normal bowel movement. May be appropriate to add protein and fat, eat some fish, chicken and other meats. In addition, one of the 14 trace elements of manganese is essential, and manganese are the key to prevention of pruritus. Any minor itching for the elderly, can make good green tea soup cools, cotton dipped in tea bag or a clean take juice rubbed. Catalyzed by manganese in green tea can some vitamin metabolism in the body, promoting savings of vitamin B6 in the liver. Autumn rubbed green tea, you can also enhance the capacity of human anti-Dermatitis, which inhibit itching. See September 22, 2009 Edition of the family health report of the original "concerned elderly patients"

Eat pomegranates gargle prevent tooth black

Eat pomegranates gargle to prevent teeth all black to prevent teeth black "/> required for pomegranate fruit contains a variety of human nutrition, and containing alkaloids, organic acid, edible teeth will not only make people feel too much acid, there may have some corrosion effect on tooth enamel, its juice pigmented teeth can be dyed in black. So, be sure to rinse your mouth or teeth in a timely manner after eating pomegranate. The original version see the family health report September 24, 2009

Molt fingers do need treatment

Zhengzhou city hospital Dermatology chief physician Wang Xiaoli in a fall, my finger from the skin, the total could not help but to tear it, finger tore dew meat. Go out and socializing, shaking hands with people, themselves a little bit embarrassed, shy saw sick. When molting, my hand so hot, relatively dry skin on the hands. I jokingly called himself a "ardent youth". This is not skin diseases? 小周手指蜕皮是一种常见的皮肤病，属于指端皮炎，症状轻微者不需要治疗，一般会自愈；症状严重者则需要治疗。 Fingertip Pi Yanqiu more seen in winter, with multiple children, early subcutaneous small papules appear, people generally don't care much. Finger molt General personal physical fitness and the weather-related, are more likely to occur in vivo blood heat, good this year and next year recurrence often occurs; in addition, the incidence of dry weather that is easy to. Molt control fingers, eating light, some heat-clearing and dampness can be oral drugs, such as andrographis Paniculata. See October 22, 2009 Edition of the family health report of the original "family doctor"

Cold cured why coughing constantly

Cold cured why Henan provincial people's Hospital of respiratory medicine physician Ma xitao coughing constantly due to the flow of incoming people never had great importance to a cold, but patients with colds and respiratory medicine clinic of the Hospital of the year but particularly more and tend to heal, is still coughing constantly. This is going on about? Live example: Mr Wang, aged 45, is an organ cadres in Zhengzhou city, a month ago suffering from a bad cold, after treatment, firing back, cold, cough more than. "Sometimes is and colleagues talk about work, suddenly there was a severe cough, made people feel embarrassed; go to sleep at night, waking love often I'm cough; I'm cough sore throat have lost, or chest tightness, shortness. "For the treatment of cough, Mr Wang took antibiotics, cough syrup drink, cough not good. Recently, the similar King's people. The reason, when a person in a cold, fever, tracheal Mucosa, organizational structure and surrounding peripheral polyneuropathy can be destroyed. Although cold, fever better, but the damage to these parts also need some time to fix them. They are more sensitive than usual, once subjected to cold air, smoke, and other stimulating, very easily lead to coughing. Cold is to protect the respiratory tract that many people think that fever, not runny nose, cold just fine, no longer avoid spicy, smoking, staying up sth In fact, damage of tracheal repair, these will only make it "worse", which is the reason why some people after a cold cough do not heal. So cold, and also to protect the respiratory tract, so drink plenty of water, eating light, not spicy, sweet and fatty food, don't drink, don't smoke, don't stay up late, attention to keep warm, keep moist. At the same time, eat more Yin-nourishing lungs and food, such as PEAR, honey, white fungus, Lily porridge, gruel Yam porridge, Almond Tea, usually with orange peel bubble of water to drink. Cough should see "phlegm" continuous and many people, like Wang, thinking that after a cold cough is a bacterial infection, take antibiotics. A drug is invalid, then another. As I said before, after a cold cough and loss of tracheal about, no need to use antibiotics. Unless the cough yellow phlegm phlegm, pus, suggests that bacterial infection may be, under the guidance of doctors judge, is required only if antibiotics. Some "crazy" take cough medicine, this is not desirable. Coughing is to sputum, and production of sputum is a normal physiological response of human body exclude foreign bodies. Cough medicine a strong cough, sputum may be holding back in the trachea, injurious to health. Cough medicine containing morphine ingredients in particular, there is a certain addiction. With the repair of damaged pipe, after a cold coughs persist for some time, most will heal without treatment. If cough heavier, longer duration, may develop into a chronic bronchitis, under the guidance of doctor recommended for regulation of traditional Chinese medicine. Cough and phlegm, were spleen, resolving phlegm and relieve cough medicine can be used; cough without sputum, mostly lung-Qi deficiency syndrome of the spleen, suitable Chinese medicine for tonifying the spleen and lung. Cough more than two weeks shooting a cough is a symptom, many diseases can cause coughing, such as bronchitis, pneumonia, lung cancer. If coughing for more than two weeks after a cold, especially coughing blood in sputum, seek medical advice be timely. Are mild, chest; symptoms seriously recommend direct CT. Do not check, unauthorized use of drugs, may cover other disease, delay in treatment. The original version see the family health report of December 17, 2009

Do standing can predict children's

Children of height can forecast did guidance expert: Zhengzhou city children's hospital health branch physician Zhu Xiaohua Zhengzhou city in the hospital pediatric physician Wang Xiaoyan Zhengzhou orthopedic hospital main limb orthopedic Deputy physician He Yingshanrecently, Yao wife ye pregnancy of message came, forecast "small Yao" height also into has members hot on the of topic, also has users posted out height forecast formula, so, children future of height, really can forecast out did? Proportion of geneticonline forecasting child height formula: son adult height (cm) =[higher + height)/2]x1.08; daughter adult height (cm) = (parent height x0.923+ height)/2. In fact, this formula is not scientific and do not form. Child's future height is genetic has a certain relation with their parents, but also with the environment, the day after tomorrow diet, sleep, exercise, and so has a close relationship. In General, short parents children build small, tall parents children build more tall, but this is not necessarily law, factors that also affect the child the day after tomorrow's growth potential. As long as the attention to the recuperation of the day after tomorrow, short of parents of children can also grow into bodybuilding build; on the contrary, tall parents children will also be short. Adequate sleep on high effect very largemedical research shows that 80% of growth hormone is produced in the sleep of the human body. 9 points after the child sleeps at night, gradually increase growth hormone secretion, peaked to around 12 o'clock at night, growth hormone secretion after 5 o'clock in the morning decreasing. So guarantee enough sleep at night time, improve sleep quality and depth, habit of keeping early hours practice is particularly important for growth and development of children. Many parents hope that a son will grow up to be successful now, children at the age of three or four let children learn words, studying painting, studying piano, singing, children at school a heavy burden on the expropriation of a large amount of sleep, thus affecting the growth and development of children. Balanced nutrition are conducive to the growth andimportance of nutrition on the growth and development of children there is no doubt that if a child growing up without a comprehensive balanced supply of nutrients, intake of food is not healthy, not full, then you have no normal growth and development. Especially with the improvement of living standards, many children have become "a Tubby little man", this unhealthy state standing had a great influence on children. Regular exercise is good for bone growthin addition, people who exercise regularly to be higher than that of people who do not exercise. Regular physical exercise can promote stronger bones and muscles, thus contributing to growth. But not all sports are good for physical development, if parents want their children as tall as possible, to avoid his work on special projects, such as gymnastics, weightlifting, and so on, these projects will not only hinder the body grow taller, but also easily lead to damage to the bones. Happy children grew highemotional neglect and excessive tension and anxiety, also prevents children physical development. A life surrounded by love, and happy children all day long, and a living environment more than bad, sad children all day, happy children much greater growth potential. Special reminder: side effect of some drugs in the treatment of diseases in the process, hamper children physical development. During the development of children to grow up, if you need to take a particular drug, be sure to carefully select the prescription and the dose.

See January 19, 2010 edition of the family health report of the original "maternal and child health"

Eat fewer vegetables child mump

Eat fewer vegetables children easy to be disgruntled child mump "/> study found that most of the children's emotional instability is caused by a partial eclipse, do not like eating vegetables children more vulnerable to" be disgruntled. " Children don't like vegetables, their teeth bite more weak and chewing can ease the stress, anxiety. In addition, vegetable in the containing potassium rich, potassium helps sedation neural, stability emotional; and animal sexual food or salt, and MSG, and small Su hit of sodium will makes neural excited, to wanted to makes body excess of sodium can smooth excretion out, potassium up with is important of role, does not like eat vegetable of children, usually body potassium insufficient, therefore, extra of sodium cannot discharge, residues in body, children on will became anxiety, and emotional does not stability. See September 22, 2009 Edition of the family health report of the original "maternal and child health"

Chloramphenicol eye drops in treatment of ringworm of the nails

Chloramphenicol eye drops in treatment of ringworm of the nails this law applies to the superficial type of ringworm of the nails. Ringworm of the nails with warm hot water immersion 20-30 minutes, making it become soft, then removal of peeling of skin with a knife, scrape thin, in the interest of medicine contact nail root lesions. Chloramphenicol eye drops in the surface of the droplet in ringworm of the nails and ringworm of the nails joint, drip 3~4 times a day, a few days later from the nails roots grow normal nails. Wait until all the new (toe) of growth when more than half of the deck, such as ringworm of the nails appear to stop drug-free, but to the consolidation effect, you can extend the time. No adverse reactions were seen in the use of this law, and the medication less, pay less. See September 24, 2009 Edition of the family health report of the original "family doctor"

7 small questions about milk

On milk of 7 a small problemmilk is we many family often drink of health drinks, milk rich calcium, and contains multiple nutrition material, so is nutrition expert of respected, but as drink milk of universal, many problem also appears has, following is we summary of 6 a drink milk of common small problem, by summarized to you to a woke up infants! 牛奶该如何加热？ Fast pace of modern life more and more separated from the microwave oven, especially when breakfast, heated milk is the most common phenomenon. On the microwave oven and heat will destroy milk milk nutrition problems, heating the length of time is the key. Because the microwave oven heated very quickly, and save the nutritional components of milk temperature should not be too high. According to relevant data show that sterilization capacity mainly from the thermal effect of microwave ovens and biological effects. Thermal effects to the bacterial cells of heat denaturation of protein solidification, causing the death of bacteria. If the microwave oven heating milk for too long, will make the protein in milk by high temperature, by Sol State into a gel State, cause sediments to appear, affecting the quality of dairy products. Long more time milk is heated, the higher the temperature, the loss of nutrition, the more serious, there are vitamins, which had the most bad loss of vitamin c, followed by lactose. Drink a cup of about 250 ml of milk, heated with gas cooker, usually 70 ℃ high temperature cooking 3 minute, boiled 5 minutes to 60 ℃. The microwave oven, about 1 minute on the line. In addition, direct milk into a microwave oven heating bag will have adverse effects on human health. If the packing material is not on the mark "microwave oven heating available" message, it does not fit directly into the microwave oven heating. You must milk poured into the special container for microwave ovens, microwave oven and heating. In 100 below general plastic will not create problems, recommended temperature 100 ℃ below of boiling water to burn milk bags, warm the milk. Nutrition experts point out that, if we can avoid heated drinking to avoid heating, this will save the nutritional value of milk intact. Special for kids, good milk nutrition more conducive to growth and development. Drink the milk to burn stored? Big milk should be placed after opening store 5 ℃ in refrigerator. Milk after autoclaving, microorganisms are killed, there is no pollution, can be stored a long time. In packaging storage after opening, however, external product deterioration caused by microbial invasion. To prevent external contamination, milk should be refrigerated in a refrigerator after opening and drinking is completed within 3 days. Stocks of fresh milk and milk more nutritious? People usually think of fresh dairy milk is more nutritious than can store value, in fact not the case. Drink fresh milk taste better, but from a nutrition perspective, both the nutritional value of milk is basically no difference. In the process of packaging of milk processing, vitamin loss of just 10%. Do summer drink milk nobody inspected? Some people think that winter temperatures and low, slow human metabolism and essence hold, suitable for food and beverage service in milk. High summer temperatures, the body sweats, drinking milk is easy to dry. In fact, this claim is completely unfounded. Think milk tastes of Gan micro-from the cold in traditional Chinese medicine, nourishing stomach, moistening the lung, the role of general weakness-loss, this shows that milk is not cause of dry. Although the summer climate of warm, human sweat, water 70% or 80% in milk, protein and fat are easily absorbed by the digestive tract, milk is fit for consumption in the four seasons. 牛奶适合孩子喝吗？ Milk is not suitable for children to drink this question has been arguing for a long time. Answer is the key to your baby's age, usually said that in less than 1 year old baby had better not drink milk, because the milk contains a lot of protein, minerals, and complex unsaturated fatty acids and trace elements are too small, therefore not easy to be baby's delicate intestinal digestion and absorption, is not conducive to growth and development of the baby. In addition, milk may also be a cause of milk protein allergy. More than 6 months of your baby can let him slowly adapted cow's milk, if the baby is drinking the milk does not show signs of allergy. First start with a small spoon, and then gradually increase to the milk boiled grain porridge. When babies grow up to 2 years old when you can give him a milk and dairy products on a regular basis, about 300~350 grams a day. Why would someone drinks milk diarrhea? Lactose is a disaccharide contained in milk, because the molecules are too large, to digestion in the small intestine into smaller glucose and galactose in order to be absorbed through the intestinal wall into blood vessels. But when lactase failed to play a role in the small intestine, lactose fermentation in the large intestine, about half an hour to 2 hours flatulence, abdominal pain, vomiting, or diarrhea and other symptoms. Milk drink too much at once, or on an empty stomach to drink milk, all can be induced with lactose intolerance. Scientific ways of drinking milk, such as do not drink milk on an empty stomach, eat food in advance; do not drink large amounts of milk at a time, every time consumption should not exceed 100 ml, a milk can drink several times every day a little more consumption, to gradually adapt. In addition, some brands on the market, now for this population also launched a special milk, such as the Queen of nutrition of milk, is also a good choice.

Special population of specially selected milkafter some people drink the milk, appears allows abdominal distension, abdominal pain, abdominal, symptoms of diarrhea, medically called "lactose intolerance", these people can make yogurt. In patients with hyperlipemia and fatty diarrhea, full-fat milk is not very appropriate, drinking low-fat or skim milk. It easier for the elderly osteoporosis, calcium can have added

High calcium milk quality.

See October 22, 2009 Edition of the family health report of the original "diet and health care"

80% asthma in children with onset before the age of 3

80% 5 children under the age of onset before the age of 3 children with asthma, breathing more than 4 times a year to do prediction third affiliated hospital of Zhengzhou University Pediatric Asthma by Chief Physician Wang Xiufang cold weather, overcrowding in hospital pediatric ward, accounted for the vast majority of children with respiratory diseases, including asthma. Cold air, fog haze, repeated infection, high incidence of asthma in the winter. Caesarean section, genetic factors, such as allergies also important causes of asthma in children. Diagnosis and treatment of asthma in children is more complex, but if the parents of children with carefully read the following content will keep your children away from asthma problems. Cesarean section of children asthma in susceptible has confirmed that caesarean section incidence of asthma in children than normal childbirth children. If the pregnant woman does not exist indications of Cesarean, don't give it up for fear of pain an easy delivery. After the birth of a child, if someone suffering from asthma, his parents had family members allergic diseases, or children are allergies (allergic to food, suffering from eczema, allergic rhinitis, etc), then he affected is relatively high risk of asthma. These children of parents more to do following several aspects: does not abuse antibiotics; less to children some pressure, let he mood happy; from small more with children contact nature; prevention infection; perseverance to movement; commute peak, less with children to road edge, especially not placed in baby car in push with go, this height of car exhaust concentration maximum; on food allergy of children, parents to do feeding diary, found allergy original, and in 3 aged Qian for diet evaded; early treatment allergy sexual rhinitis. Breathing more than 4 times a year to be careful over 80% in children with asthma are in onset before the age of 3, if a child repeatedly breathing, long-term chronic cough, not simply as asthmatic bronchitis, pneumonia, treatment, early diagnosis of asthma specialist to do. Children under 5 years if breathing occurs every year (such as sustainable over a long period of violent coughing after strenuous activity or throat when you go to sleep at night to give the whistle song) less than 4 times the number of times, on-demand treatment. That is, when breathing, when inhaled corticosteroid. At the same time, to avoid repeated respiratory tract infection. If breathing more than 4 times in a year, you will need to asthma clinics for asthma forecast. If asthma predictive index is negative, to let children "inhalation" 6-12 months after stopping medication treatment later, every 3-6 months to asthma clinics do check; if index was positive, the vast majority are asthma, asthma treatment must regulate. Children over 5 years of repeated breath, 95% is asthma. Therefore, they appear as long as breath, even once, must go to the asthma clinic. Once excluded other diseases can be diagnosed with asthma, asthma treatment must begin specification. Regular review of the current during treatment, treatment of major asthma take inhaled long-acting hormone therapy. That is, from began treatment of first days, in children with every day are to inhalation long-term hormone; treatment 3-6 months, review once, under doctor of assessment, timely changes charge, or by single drug treatment modified into joint medication; if used minimum effective dose treatment half a year yihou, in children with no any does not apply symptoms, lung function normal, asthma also no then attack, to consider stopped drug; stopped drug Hou, still to regularly check lung function,. In addition, antibiotics for treatment of asthma is not necessary, unless merged with bacterial infection. Control is 6 years older, the better chance of healing and 11~13sui, asthma is two "limited" peak. This means that part of the child to the two ages asthma will be all right, you can stop. The vast majority of these children are not allergies, they suffer from asthma, lung function and related. As the repair of pulmonary function and sound, they will no longer attack of asthma. Hear this, perhaps some parents may feel that if the child is not allergic physique, and the treatment of asthma does not have to worry. In fact, this is not acceptable. Maybe your children to the age of 6, asthma can heal dead. However, repeated infections, breathing, for growth and development of children, very easily lead to airway remodeling, such as emphysema. Yihou, asthma may be good, but impaired lung function is irreversible, is likely to suffer from respiratory diseases. What's more, better control, the greater the chance of cure in children with asthma. Even if your child is allergic physique, as long as the child has a very specific allergen, after 5 years in addition to inhaled corticosteroid therapy, desensitization therapy, is also the possibility of withdrawal. See the family health report of December 17, 2009 Edition of the original text "medical guide"

Treatment of Burns, the "soil" is useless

Treatment of Burns, the "indigenous" useless Zhengzhou first peoples hospital Dermatology physician Wu Guifang recently, burn patients at the hospital increased sharply, mostly due to the improper use of thermal appliances or close contact with the heat source. In children, the elderly, bedridden patients and diabetes mellitus, often not sensitive to heat-aware, and vigilance is not high, so when heated by furnaces, electric heaters and other most vulnerable to being burned. Many people in scalded, put toothpaste on the surface are used in trauma, egg white, Aloe Vera juice, soy sauce, vinegar and other folk remedies for treatment, in fact, these practices were wrong, this will bring difficulties to doctors determine wound and wound infection may increase, and even scarring. Burned, if burn very small, only skin slightly red, wiped some, sterilized gauze on the package, wrapped with a bandage. If burned sites had blistering or peeling, surgical diagnosis and treatment should be immediately, not to pick broken blisters on their own. After minor burns, you can immediately "cold therapy", is about to be burned part under the running water rinse or soak in the large tub to reduce local temperature, reduce wound pain, prevent the heat from continuing damage and relieve edema. Cold therapy cold therapy to stop the wound no longer have pain as the standard, generally suitable to 20-30 minutes, if seriously, as soon as possible to the hospital for treatment. See January 19, 2010 edition of the family health report of the original "family doctor"