Drink yoghurt every day how much?

Drink yoghurt every day how much? Ms Wong consulting Beijing: I don't like to eat meat, but likes to drink yoghurt, drink 500 ml a day or so, would this be do? China Agricultural University food Institute Associate Professor of nutrition and food safety, food science and PhD Fan Zhihong: If you don't eat your meat intake of soy products are not too many, then drink 500 ml yoghurt every day is acceptable. If sufficient intake of meat and soy products within a day, yogurt should decrement, drink 250 ml or less. See the family health report of December 8, 2009 Edition of the original "nutritional food"