Middle-aged men should eat "anti hair loss vegetables"

Middle-aged men should eat "anti hair loss vegetables"

Middle-aged men special fear off hair, felt that "bald" affect the image. In fact, adjusting the way, can help prevent or delay the troubles. Nutrition research proved that, broccoli, celery, coriander is anti-androgen effect, therefore, while in the treatment of hair loss, eat this vegetable can help inhibit androgen production. Have a family history of genetic males did not fall before the hair, should eat more vegetables. In addition, the middle-aged male on the way, also to eat less pungent food and rest, stop smoking, keep your mind at ease and law, is hair loss was at its peak in spring and autumn of each year, not more than 100 root hair are normal every day, without tension.

See September 22, 2009 Edition of the family health report of the original "diet and health care"