Late pregnancy exercise should not climb the stairs

Late pregnancy exercise should not climb the stairs

Was 37 weeks pregnant ladies and smooth delivery, climbed 10 of stairs every day, resulting in hemorrhage of preterm labour. In fact, mother of late pregnancy is not suitable for climbing the stairs, you'd better walk to help the level of fetal fall into in the trough. Stair exercises, stairs one high and one low, in the placenta of children as human feet high while low, put pressure on fetal, easily lead to premature delivery or bleeding occurs. Best way is flat land exercises walking, walk 20 minutes. Now, many mother qinlian pregnant women, pregnant women Yoga exercises. These movements are sometimes does not improve chances of normal childbirth, as can normal childbirth the key size depends on the export of maternal vaginal diameters, to hospitals in the 32-34 pregnancy week pelvis measurement, if the diameter is greater than 7 cm, normal labor may, through a number of exercises can improve the chance of a normal childbirth; if only 4 cm diameter, can not exercise too hard an easy delivery possible.

Four of Beijing maternity hospital physician fuxiaoqing

See October 20, 2009 Edition of the family health report of the original "maternal and child health"