The original Yoga exercise response

The original Yoga exercise response 1, first line of the original Yoga Foundation training, position correctly, people will be very faint, very sleepy; then conditional can let go to sleep and wake up refreshed after, fully energized. because rows work process energy intensity is very large, human bear, is there a feeling of dizziness, drowsiness, sleeping and resting can complete body and mind on energy digestion ... 2, along with the line work deepens, is likely to see, smell, see Daphne different King, yawn, tears, burp, retching, some vulnerabilities will be fired up, this is a normal reaction to an ordinary mind should be treated to the young: the matter to the empty for non-fail, let it be bodily reaction is a natural body transformation process embodies. stimulate the disease doctor or do you want to go, don't take yoga as a panacea: Lenin said, the truth and forward step becomes ridiculous light is the harbour round of energy to start on Actinic's eyebrows wheel — countless photochemical on convergence, energy will condense into a dazzling light mission, this is the Mystic's dream star, manizu. but this is not the same as a heart about: cultivates the scattered, manizu will be disappointment so key not manizu can repair problems, but the repair of mind could quiet correspond to make manizu problems capable of stable-yawn for two reasons: one is the so-called "world imagery. worship gods, everywhere who knows yawns one day." is to mobilize the energies of the body adapt to the foot too, so it is in the form of a yawning will excess energy to the body of deep discharged or distribution.

Burp, retching and generally exclude the gastrointestinal lesions, exhaust parts; a deeper level and appropriate. This to be a traveller I record summary it yourself. Tears, and in General is also a kind of detoxification of forms, but also with the appropriate relevant: "heart's fountain of tears," heart who move? heart, of course, is the heart toggle! as Daphne, different King, songtsen realm not to pursue, a phase is partial. The Diamond Sutra "cloud: where all phases are unprofitable. Just when it is illusion. If you can often appear to be a spectator of the mind, as the original recorded data for future research. What is the mentality of the onlookers? one person died of grief to relatives, you stood. Why?: because yours! 3, the word handouts are very simple passwords, because the original Yoga cares about that kind of "smug" realm, then the hand is a little low, feet in mind that are unrelated to the overall situation of the problem can be ignored. Another simple password or to reserve a personalized lines and later work space. As long as practiced in tightly fasten the spine (midrib), improving the quality of life, bodybuilding, and even spiritual practice is easy to reach the target. 4, these basic training to improve one's own energy as purpose, without any religious themes. Involves some religious figures, and religious Scriptures, just to illustrate the problem. Yoga itself is only a sport but people can take advantage of the wonders of Yoga to establish religion! so that religion was born in the Yoga movement after — that proved that yoga is not equated with religion. For example: Buddha alive is a spiritual body, did not establish what Buddhism; Similarly the Laozi Daode Jing left a "West out of the culvert Valley Gateway didn't establish any religion of Taoism. Establishment of Taoism is Laozi after hundreds of years. It addresses the basic problem of evil. Exercise itself is not evil, as if money is no good or bad. The key is there, people have different values. For example, the five sets of basic training, you can use these training establishment of good physical fitness to do business, money, or do evil, you can also be used as a basis for deeper exploration, you can also use this exuberant energy to harmonious couple life ... A people problem rather than a method itself! so exercise this yoga no taboo: you can follow your usual habits to work, live and learn ... Exercise is a service, not service to work.