5 step face Yoga significantly reduce facial wrinkles

New York a beauty Advisor Anne Chris · Hagen through diagrammatic form personal demonstration facial Yoga techniques, shows a variety of exercises you can stretch and robust facial muscles.

Facial Yoga exercises, your face may "act like a buffoon", however, stretch, distortion, facial deformation, faces, these facial movement helps to reduce facial wrinkles and "anxiety".

　　

1. Kiss "-lips": roll up lips, repeated or continued to do so.

This movement is very simple, but effective exercise lips against lips lip relaxation and appear.

2. Kiss day "-solid jaw": neck backwards, Kiss of the ceiling, the action is repeated 4 times.

This exercise movements can strong Chin, neck and throat, so that the lips more fullness, reduce the corners of the sheath and the "double Chin".

3. eyebrow "solid places": the eyebrows more muscle pull while fingers Trowelling forehead wrinkles.

Eyebrow and Trowelling wrinkles are 20 times. This action can be solid, reduce taitouwen forehead.

4. drum cheeks cheeks "solid": learn the trumpet, drum cheeks, let the air around the mouth movement, rotation exercise cheeks, until the air runs out.

The action is repeated 4 times. Its role is to maintain a robust soft cheeks, Elimination Act.

5. smile elimination of Crow's feet: smile, a finger down the corner of Crow's feet, and then reverse, driven by the muscles of the eyelid.

Action duplication 20 times. This step can inverse kinematics of eyelid, so as to achieve the effect of the Elimination of Crow's feet.