What Yoga movements can correct O-leg?

Question: what is Yoga movements can make O-leg conditioned into small straight leg?

How do you do?

I am a yoga beginner, practiced a half years, and have a question to ask: I heard that if you choose not to have the type or method has a problem, more O O leg, I wasn't too bad but could see no direct, you would like to ask what kind of style to correct leg type, or yoga requires that you pay attention to what issues?!

The answer:

A yoga movements is dedicated to correcting leg type, very simple, the effect is good, it is recommended that you use:

1, sitting, straighten both legs close together, the upper and lower parts into 90 degrees.

2, suction, arms raised, on the breath, hold it with both hands to feet (flexible strong can arm extends to the body before), the upper part of the leg near the spine keep upright, as far as possible with his Chin to close to the knee or leg.

Maintain this position, five deep breathing.

In addition, I stood in the article there are two actions in the correction of leg-effect is also very good.