Yoga and physiological function

Yoga and YOGIC PHYSIOLOGY AND FUNCTIONAL and physiological function (the Galileo translation)

1、Mu-Lad-Ha-Ra

Adrenals Survive adrenal

Role: survival

The corresponding type: mountain-style, happy baby-, dog-, magic Chair type, legs back stretching, beam angle, one leg gewang variants, tree-style, one leg back stretching, infant formula, the Warrior II, the King Cobra, birds and hero sitting

2、Sva-Dhi-Stha-Na

Gonads Create gonad

Role: to create

The corresponding style: legs back stretching, locust, triangle stretch, extend one leg back, Cobra, hero sitting posture, ship-, beam angle, cat stretch, torsion and the spine back carry on legs

1, 2, the main flow of interest wind: Apana Vayu downstream gas

3、Mani-Pu-Ra

Pancreas Satisfy pancreas

Role: to meet

The corresponding type: half-fish Wang-, wheel, reverse triangulation, Ridge a Yoga MuDRA yoga-, Kiss, wind tree, walking stick, Delta stretch, Warrior II and bow type

3 major flows of interest wind: Samana Vayu parallel gas

4, Mu-Lad-Ha-Ra Adrenals Survive adrenal

Role: survival

The corresponding style: single leg gewang and cattle, plane type

5、Ana-ha-ta

Thymus Share thymus

Role: share

The corresponding style: Cobra, camel, wheeled, half-fish Wang-and fish-

6, parathyroid Parathyroid know Vis-shudd-ha

Vis-shudd-ha thyroid know thyroid

Role: knowledge

Focus: Internal seeing, imagining energy moving in, imagine the energy of movement

The corresponding type: Lotus, half-bridge, locust, camel, Cobra, ship-, semi-Jian and shoulder inverted

4, 5, 6 main flows of interest wind: Pranna Vayu Pranna interest wind, in the chest.

7、Aj-na

Pituitary Intuit pituitary

Role: intuition

The corresponding style: Rhizome-, shoulder stand, fish-, infant formula, the plough and being the first binding type

8、Sa-has-ra-ra

Pineal Wholenrss pineal gland

Role: integrity

Focus: Awareness of body, Awareness of Awareness, witness consciousness, releasing Anandamaya Kosha attachment relates to body consciousness, and consciousness of consciousness that consciousness, release attachment Anandamaya Kosha is involved.

The corresponding type: Lotus, 'd-, elbow inverted, Yoga MuDRA Yoga sealed and head handstand

7 and 8 of the main flows of interest wind: Udana Vayu upstream gas