Summer play a parent-child Yoga

I have several friends all in yoga, a few minor I joined them, but I think that yoga is too difficult, too tired and too boring.

Moreover, the usual busy work and cumbersome life has come under human breath, where have all the charm to the time spent on these think silly things.

Daughter finally vacation, this also allowed me to finally have a little breathing space.

No longer have to survive another day for her three meals a day; you don't have to go to school, after school for her on the road safety fear; no more as she did in school and is pleasant to watch, after mulling it over. I said to her, "this summer is for you, autonomously! are playing or learning are all up to you to decide. "Daughter confused and looked at me and get my confirmation, joyfully ran.

Daughter is show up, is because the previous winter or summer, I would help her reported some interest classes, although children are not happy, but parents who don't want their children to lose at the starting line.

But this year, I decided to try a "stocking" daughter, let her in a free environment, in its sole discretion, your life, no longer as her "huadiweilao".

Did not expect the results of the "frozen" is the second day in the hospital because they are a bunch of smaller partners in the community of practice "on the parterre balance beam" accidentally fell from above, the palms to his point.

In the Hospital just run into a friend. Chat, friends said, "your daughter balance bad, why don't you practice yoga? also, your daughter can also exercise paternity yoga, you will be able to slimming, ease tension, adjustments and endocrine, kids can keep fit, increase the balance, adjusting appetite, and contribute to the intellectual development. In short, the benefits. ”

I asked her, "difficult?" my friend said, "it's not hard.

As long as you prepare for some relaxing music, a soft, yoga mat, you can at home on the floor. I can also help you with some yoga CDs. Practice with TV. ”

In the evening, our family fun sunwin Yoga Sau, although the beatings and TV are very different, but my daughter and I have shown great interest.

Even the always love occupy TV remote husband also give maximum support to not only watch from the sidelines, but also timely controlled TV pictures on our conduct some deviation fuzheng guidance.

After several days of practice only to find that yoga is not so difficult to imagine.

As for the action that is too difficult, you can make a choice according to their own conditions, such as the "wheel", I definitely do not. My favorite "in dogs-" nose to nose rubbing her daughter, amused her giggling. But the daughter likes to do is a "fighter" and "soldier II". Because the two position when she can sit on my lap, just hanging around my neck or stretched arms.

Although we exercise time is very short, it is not possible to see what great results.

But by the time of exercise I have found that in the past some careless daughters, has started to become quiet, Lady. And I am nervous, irritable mood also began easing. Moreover, the relationship between mother and daughter are closer than ever.