Cervical spondylosis Yoga adjuvant therapy (1)

Cervical spondylosis Yoga adjuvant treatment

Text/wind of medicine postdoctoral/United States Yoga Alliance Certified Yoga instructor/study treatment experts

Yoga is not a substitute for regular medical treatment, but appropriate Yoga exercises can prevent health and functional recovery to very good effect.

Yoga for disease prevention, treatment, rehabilitation, first of all for the overall coordination, then is the solution to local problems, because the human body itself is a whole. From Yoga philosophy, the emergence of any disease are due to the physical loss of certain balance leading to human body harmony environmental damage caused by the structure of balance and energy balance. So, Yoga Therapy approach, you first have to find a local issue and overall connection points, starting from the reconstruction of the connection point. While this connection is yoga.

Learn more about our cervical

Top of spine cervical is part of the skull down on even after thoracic, it not only to bear the weight of the head, and is responsible for the movement of the head.

It has seven blocks of spine and vertebra composed, in addition to the first and second cervical vertebra of the vertebral column, spine, facet (up and down the two), vertebra (left one) and the spinous process. There are two vertebral disc, facet joints between sections break surrounded surrounded by ligaments and muscles, ligaments and muscles also cervical, thoracic and skulls, shoulders, closely linked to the scapula, clavicle. Ligaments and muscles strength and flexibility to decide the flexibility and stability of the cervical spine. We usually look turned down emotion expression, nodding her head, neck flexibility to us is very important. But in everyday life and work, we are not a healthy way of working, as well as excessive and a direction of movement and long maintained a position that will make the cervical muscle loss around the strength and balance ability to do a better protection of the cervical spine. Typically, chronic cervical syndrome is due to stiff neck, trauma or sprain cause of cervical vertebrae, facet joint dislocation, causing the spine mechanics imbalance. In order to maintain the balance of the spine biomechanics, vertebral body then produces osteophyte formation, oppression and neck of the blood vessels and nerves in the spinal cord, etc., thereby causing a variety of symptoms.

Cervical disease generally can be divided into several types, such as cervical, Arteria vertebralis, radicular, spinal cord, sympathetic, esophageal, mixed type, etc., the former is more common in several morbidity, followed several relative incidence is low.

The most widespread diseases of cervical spondylotic general performance for neck swelling sore Ma; vertebral artery type can cause headache and dizziness nausea and vomiting; radicular will spread to the shoulder, arm and fingertip, pain and numbness. Mixed cervical disease you will have the above number.

Spondylopathy in traditional Chinese medicine was relegated to the "polio".

As early as the Huangdi in regard to the "polio". Cervical spondylosis name probably before and after the founding of new China, is a very old disease younger names, often referred to as "cervical syndrome".