Vegetarian and vitality Yoga

Vegetarian and vitality Yoga

To all creatures, the so-called consumption refers to other life forms and their fusion of life.

Fusion, the more smoothly, the food more into enhanced human life revitalized. RapPort method must be the most natural and most balanced. Traditional Yoga diet concept refers to the principle of life energy is that certain foods than other food contains more vitality. For example, fruits and vegetables than meat and vegetable food more vitality. As early as 2500 years ago, the ancient Greece the philosopher Pythagoras, pointed out that the food in the importance of vitality. He said: "people only eat fresh food, lives to insights into truth. "Russian novelist Tolstoy said:" eat the dead bodies of killed animals have a very bad feeling. "Obviously, vegetarian, it caters to the Yoga and the vitality of a simple way. Yoga that people eating is getting from the food for life ", and the nature of green food itself is obtained from nature in sunlight, air, water, energy, so the preferred natural food food yoga, and close to the natural way to enjoy the food. When we eat the food, is in the direct consumption of energy in the universe. In other words, "live" food almost intact and save a whole life revitalized. Many plants in many days after picking, still retains this vitality. In fact, they are still capable of germination and growth. On the contrary, the meat in a few days will start to rot. Based on this understanding, Yoga diet believe that most of the fruit can be eaten raw or just after boil cook or bake can eat, eat them for life in the body smooth circulation. Excessive cooking makes the food of the loss of life or become difficult to digest. For in order to enhance the vitality and learning yoga, as consumption of natural food without refining. Yoga sages taught us: "the human body can be regarded as cells by countless lives, the quality of life unit will be determined by your eat formation" accordingly. Eventually, they will, to some extent, affect your heart. If human life unit is formed by low-quality animal protein, so their minds will tend to be poor.