Gale McCombie sitting in a hospital waiting room, she finds there's a free for cancer patients in the Yoga course manual.
But McCombie breast cancer treatment in the operation of all kinds, physical strength and confidence, to participate in any fitness courses for her are hardly want to dare not think.
The 50-year-old Canada who said in an interview: "chemotherapy I spent physically and mentally.
But everyone says exercise is important, Yoga may be a good start. ”"I let the mother goes with me, I don't know what will happen, but others have cancer, training staff that everyone on the different actions are very comfortable, first class makes me feel good.
”McCombie participating is Yoga Thrive project, which in some regions of Canada and the United States offer courses for cancer survivors.
This project is managed by researchers at the University of Calgary and yoga teacher Nicole Culos-Reed Susi Hately thought out, as at all stages of the treatment of cancer patients with mild, physiotherapy of yoga courses.
Culos-Reed Yoga has been seven years, she considers that such a movement is particularly suitable for cancer patients.
"They learn to keep breathing and body again," she said, "the body and mind has a unique relationship, but after suffering from cancer, like everything is out of control.
”Culos-Reed said, studies show that exercise can improve cancer patients physical strength, flexibility, and quality of life.
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