Fasting Yoga hungry a gastric ulcer don't exercise hungry bad body

Because Yoga before two hour cannot eat, people to Miss Yao Yoga hungry a gastric ulcer.

Experts advise people not to yoga starving the body.

This year the 26-year-old Ms. Yao has been on its own is not particularly happy with, I heard that hot yoga is healthy weight loss, hope through summer sport sweating, make yourself more skinny, so a yoga practice.

Ms. Yao is working, every time you practice yoga are after work. Practicing Yoga requires a meal for two hours without eating, Yao just can lose weight to miss that. Who knows, the more than two weeks later, Ms. Yao began to appear of Pantothenic acid stomach, especially in the morning for breakfast a little sweet, easy to regurgitate. To the hospital after she found a gastric ulcer.

Expert advise, Miss no Yao dinner to yoga people or more, but this seems an appropriate diet, but with caution.

In the Yoga exercises, etc. before you jump, you should exercise appropriate to eat food in two hours, try not to intense exercise.