The blind spot of Yoga

Everyone except myself familiar with the areas, there will be many blind spots, last year I Tiu lesson and listen to members when it comes to a teacher's class, a class three or four movements, do two times, we all do.

Years followed by Chen Ju, chatting to this matter, she is the substitute, so tell me, is the Yin yoga. Then I started to guard members for a variety of yoga, remind yourself not easily judgement, and to listen to many enquiries after the next definition. In fact, we are limited by the expression, and many true is eclipsed by misunderstandings.

Yoga, there must be many teachers together to accumulation.

Just like an action completed upgrade, when you do it, but more of a long-term accumulation, whether it is the understanding and yoga asanas are complete. There is also an excellent teacher guide quick to comprehend some things, but to go farther, is definitely a member of the Institute through various teacher to join, can we go farther. That way, you can think of Yoga blind understanding listed here.

Yoga is not as flexible extension of the body, soft and compassion.

Is not a soft body, the body can be practiced with or without good stiffness should exercise, we are the body a little better and better.

Yoga of silence is not a silence No.

Is a vibrant tranquility, just like nature, tranquility, and not thinking, is thinking clearly, like a river flow and clean, because there is a net is static and is not stagnant, but not mind nothing is clear and distinguishing, not trapped in joy and results.

Yoga teacher is no sound.

Yoga is the pursuit of natural, nature, relaxing sound is born, pinch voice took the cavity for costumes can only make weird, it will sound at the end of the tender is at heart a gentle, pleasant sweet late bound. On the basis of natural beauty.

Yoga teacher class action we do is the senior teacher.

Teacher's mission is to teach everyone to practice, not alone, an experienced teacher, is quickly for the members of the Constitution, has been a good curriculum content as adjusted, to give you maximum receive adequate exercise, this is the high level of understanding of the teacher.

Yoga is not merely a spiritual spirituality or so-called abstinence is a vegetarian.

This strong personal viewpoint, but also the transmission of ideas, I temporarily do share. In my case, no matter what, it is nothing more than a service we live better. Personal good, or simply to have the strength to pursue their longing to have force insisted that he wants to endure the pain and joy, called life energy, called wisdom, anyway if you do not give us the strength, or impair our power, it is not good. Abstinence and vegetarian food, not to mention I felt someone was Yogis or master to believe that this is a recent judgment of fool.

Non-violence is not is not even a mosquito kill, and not just equipment and physical damage.

As everyone knows, the person killed or injured in biduan, quite a tongue-end, real non-violence is from inside a fair deal, a fair basis of tolerance, not having to kill your relatives and friends, you give a face to wait for the Palm.

Temporarily thought of these, then add a thought of to do.