Stimulate erotic "alternative Yoga"

Yoga of the heart chakra is located between the sternum, control the sympathy and love of emotion.

Common practice to make us more love. Whereas the perineal reproductive wheel (reproductive wheel and gonadal related) can also be passed correctly by the yoga posture exercises have been strengthened and maintain the balance of estrogen and androgen secretion.

The pituitary gland in the body is the hub, if poor blood supply to the brain, pituitary gland secretion of sex hormones capacity will be significantly reduced, frigid, orgasm disorder, trouble will be followed.

Yoga in many actions can improve brain blood supply, help the pituitary gland and hormone and sex in normal operation.

Q: two people together and what are the benefits of practicing yoga?

A: the direct relationship between the partner the harmonious life and spiritual harmony.

The right Yoga exercises like the regulator, can lead us to improve the life quality, in the practice of yin and Yang energy balance and coordination.

Life adjustment method

Adequate rest, the systematic sexual abstinence.

Massage each other before going to bed.

Multiple selection of iodine iron foods (such as Jew, milk, pulses and green leafy vegetables, etc.) and is rich in proteins (e.g. yoghurt, eggs, etc.) of the rich food

The recommended position 1: Moon fighting style

HE: into battle, two feet apart, knees and substantially bent, as vertical leg, thigh is parallel to the ground as possible, with the power of lateral thigh support body.

SHE: legs stand apart, hands hold his shoulder.

HE: with hand her waist.

SHE: borrow from his force our body to back down, bend, stretch and a wheel with both hands.

Control of this posture 15-30 seconds.

Tip: If you do not see her full wheel can also be changed to hands hold waist.

The recommended position 2: dual snake attack type

HE: lying prone on the ground, and both hands on the chest open side, legs, arm lift the body into Cobra type.

SHE: above him, put his hands on his back, the legs are close to each other and the two feet toes on the inside of his legs.

Toes and arm strength will physically hold up. Control in this position for more than 15-30 seconds.

Tip: If this position she was difficult, you can change to knee knees.

Recommended posture-3: Melaleuca

HE: sitting position, legs straight forward are close to each other.

SHE: sit on his lap, his hands to his ankles, knees on his shoulder, leg hook his back, breathe.

Arm support will lift hips, your body tries to keep a straight, head and neck backwards.

HE: hands hold her hips and waist, help her accomplish gestures.

Keeping yourself back quite fair, head and neck backwards. Control position 15-30 seconds.