De tears in operation method prepares matters: half the warming hot drinking water, a xiaoshao salt, basins, paper towels, Nemo, tears in pot. (Fine after the water temperature is 36 degrees, the provisioning of salt must be completely dissolved, frequent epistaxis cannot do. Tears: Nirvana) ★ will hand wash, wash the nose (sometimes can also be washed). ★ Standing or sitting, upper body leaning forward, will spout to the left of the nasal cavity, slant to the right in the head, slowly raise the pot, and let the water slowly inject the left nostril, Chin adductor, open your mouth is breathing, don't let the water flow into the mouth or ears, let the water flow from the right nostril for at least 10 seconds, the spout, head back to do the other side, in the middle of each side of the second and third time, cold, allergy, once a day, a nose of not more than three times. ★ Cleaning of water: the nasal cavity is standing with his hand to block the right nose side, abdominal breath 5-10 times the water discharge, then do another side; leaning forward from the waist, so that the nose is in a horizontal position, after the return of the middle left nostril to do the same; the benefit of Nirvana tears in decontamination and filled with ★ bacterial mucus; prevent and cure various ★ sinuses and nasal problems; ★ relieve cold symptoms, prevention of ear, eye and throat diseases; ★ help wake up between the eyes round, let the brain easily, fresh, beautiful face, dispel drowsiness. Warm Tip: initial may be a little red eyes, and nose may have choked pain, water through the nasal cavity may have a slight burning feeling, practice a few times will disappear after the have blocked nasal road, water flow is free after nasal meatus.
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