The coordinates of the world of Yoga

This section of the international yoga courses offered diverse that fully reflects the current world situation, and the development of yoga, the most representative of yoga courses.

The most popular is currently in the United States, Canada regions of KUNDALINI YOGA.

This course is different than we knew the ancient "Kundalini Yoga", it consists from the United States by Gurmukh Kaur Khalsa taught yoga master in person, lively, different from traditional yoga posture exercise method, is more of a casual sports. There is also a chanting, chanting in addition to traditional voice chanting, a lot more like a beautiful song. The entire course are equipped with beautiful music, a lesson, not only the body got the exercise, the spirit is also feeling very pleasant. This course is particularly influenced by Western people like.

Another popular courses are the current popular world of IYENGAR YOGA Iyengar, namely the "."

As the name implies, the course is characterized by the largest with a series of Yoga supplies to help us complete the various yoga postures. This course is not suitable for beginners to master the correct posture and movement, but also suitable for participants with the Foundation for a more difficult position movements of breakthrough. You can very well to let each practitioners know their correct posture, to minimize the probability of injury. Even 6, 70-year-old still can easy exercises.

By Smt.

Rohini Khatri speaker of REIKI YOGA course is the less popular yoga classes, focus on the teacher of Yoga exercises and yoga practitioners who direct treatment so that practitioners have mastered the correct Yoga therapy methods.

POWER YOGA we usually translate into power yoga or vitality yoga, this is the lesson of the early morning, not by a lot of movement in the body for energy, but through breathing and body movement in all directions, the body for energy, vitality, and help eliminate occlusion of the sleepy and physical discomfort.

YOGA NIDRA course, Chinese translation for "relax with Yoga and Yoga Meditation courses", Professor, teacher from India is the traditional India yoga courses, very conducive to relieve physical and mental stress, 3 o'clock in the afternoon practice feeling very good, do not worry because the stomach after eating an excessive burden and not be able to exercise, on the contrary more conducive to afternoon relaxation, energy recovery.

VINYASA YOGA Ashtanga Yoga courses, from, some actions like typing, practice combines flexibility, strength, balance, speed, and many other factors, just started to practice, many people may be difficult to grasp, but once you can calmly finished, it will be a beautiful scenery, the beauty.

SHINTO YOGA am afraid many people the first time I heard, it is popular in Japan for a Yoga system.

Course is a combination of Japan's traditional culture, greater integration of the two Yoga exercises and massage relaxation of Japan, feel relaxed pleasure.

In addition, there are many good courses such as AMRIT Yoga and KRIYA Yoga ISHTA yoga, etc., are also unique, highly popular.

In short, here, there is a section of course suitable for you. This international Yoga Festival is qunying highlights, which also shows the world popular Yoga today, is headed to the coexistence of traditional and modern, diversified, and integrated, national direction.