When the "features" hooked on yoga

Youth in the dream of many people.

Botox injection wrinkle therapy and plastic surgery is to some extent, anti-aging, but people have to bear more risk. United States New York recently emerged a facial Yoga craze, people trying to pass non-surgical methods, extend facial muscles to keep your young.

In your age well

Stephanie was a 45-year-old New York residents Suzanne · Troy is facial Yoga faithful fans.

She is 5, to the New York Times reporter said, facial yoga can stretch the facial muscles and relieve Crow's feet, drop pouch, loose skin, and so on.

She said: "life in New York makes me nervous too uptight", so try facial yoga class to release the body of the backlog of grievances and toxins, effect good to her surprise, "they say I have never been so young and beautiful.

This is belated miracle. "

Troy's Yoga instructor annelise · Hagen said that the principle of facial Yoga and other parts of the body's Yoga training principle.

Facial muscles by stretching after becoming coordination, so this is a natural facial muscle tension.

In and out

Compared to make it look "like wax fruits" of plastic surgery, can enable people in and out of facial yoga becomes a new favourite.

Every Friday night facial yoga classes are particularly popular. New Yorkers put it as the end of the week release emotional drudgery, a good way.

Hagen believes that facial Yoga is particularly suitable for those who want both inner beauty and beauty of the customer.

She said: "emotional and physiological condition equal importance. "Facial yoga in addition to reducing people unconscious action causes of wrinkles, but also enable the tired of people with mental pleasure.

Troy said, through facial Yoga exercises, she now spirit high.

Always standing in front of the mirror, she is proud to say: "I have never felt so beautiful. ”

Still controversial

In the face of growing facial yoga, physiological skin and facial facial Yoga experts said that the effect is not so magical, only ease the stress on valid participants.

New York Manhattan a dermatologist Dennis · Gros said: "there is no other way of sustained effects like Botox injection wrinkle therapy, collagen injection in effect so long.

Facial tension and yoga can only temporarily ease the pressure on nerve stimulation. ”

Surgeons Richard · Elias holds a similar view: "double chin, mouth wrinkles etc are signs of aging.

They are less likely to disappear as a result of Yoga exercises. ”

Although most doctors think facial Yoga beauty has no scientific basis, but positive feedback from the participants still make facial yoga class in the country, about facial Yoga books have been placed in a prominent position in the bookshop.

Facial Yoga has a range of styles, stressed by facial exercise, or fingers to stretch muscles.

Facial exercise

■ "Lion"

Ask trainees to stretch the tongue, opening their eyes, and to maintain the action for one minute.

This can speed up facial circulation, relieves muscle tension on the Chin.

■ "Bag mouth"

Was named to the United States well-known jazz trumpet · Louis Armstrong playing unique mouth-when asking students to get up the cheek.

■ "Monroe-"

Imitation Monroe kissing lips-type, you can make the mouth muscles tough elastic.

Finger massage area

■ Massage the Chin intermediate position: maintain the contours of the face

■ Massage people act in striatum (from the nose to the corners of the flinger at two symmetrical lines): enhancing facial middle region support system, Prevention Act sheath deepen

■ Massage's eyebrows position: press the way to relax the muscles in this often shrinkage

■ Massage is relaxing the masseter muscle: confrontation of mandibular muscles

■ Massage zygomatic muscle: sculpture on the cheek

■ Massage frown muscles: La mention forehead muscles, drooping eyelid confrontation (sheet bypass)