Three reasons to make you fall in love with cool Yoga

Put a yoga position, on a bright smudge vibrant toes, show a new hit of the show, lick a qihuan vanilla ice cream, a quarter of the cool summer.

At least three reasons, let us love summer cool Yoga!

Reasons for Chinese medicine

"This summer March that fan bad, Tiandi qijiao, huashi" about summer Huangdi.

I mean that every summer, Tianyang, geothermal under JI on steam, gas and down to Earth. Summer is the season of most Sheng Yang, vitality. Plant bearing fruit, the prosperity of all things beautiful. The human body while outsourcing, Volt yin, Qi and blood running strong and active on the body surface. The advent of air conditioning system, so that we can pretend to not ask the four seasons, but our bodies still get into the summer, and in accordance with the rules run in the summer. Therefore, TCM reminded us that summer, pay particular attention to the protection of the body, not because of the corruption of Yang, hurt the body of Yang.

Why Yoga

In summer, the correct Yoga exercises that can open the pores of the skin, sweat, together with the body smooth discharge of contaminants, and regulation of body temperature, so that protect the body's Yang.

Yoga and massage comb, seven through eight organs, so that people with smooth, balanced body and blood, causing the body to feel comfortable.

Bikini reasons

Yoga for weight loss of efficiency can help us save because the waist "lifebuoy" left out of the bikini.