Tuesday, December 14, 2010

The evolution of Yoga

The traditional sense of Yoga is a way for the soul of the believer and of the heart, and after thousands of years of evolution, modern people more to yoga as a kind of fitness means.

The traditional meaning of Yoga

The traditional meaning of Yoga is the soul level, it means that people can use to practice yoga, resolving conflict, in the heart of their own potential, to play and practice through soul reaches beyond the physical body, "little I" [individual self] and the "big I" [nature would universe would create the universe].

The modern interpretation of Yoga

Modern society, people living rhythm accelerated.

Yoga's physical exercise also pay more attention to the practical level, such as health, beauty, weight loss, while paying attention to the heart of yoga practice is also out of the esoteric and ascetic, became a modern retreat of "chicken soup for the soul."

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