Postnatal Yoga new "confinement"

According to modern medicine point of view, women before and after the production is a major change in physiological and psychological, postpartum women number to face the following problems: first, in the ethical relationship psychology major change, stressful, and how to deal with the relationship between husband and wife, mother and son (or daughter) relations, social role, rational and emotional new balance.

Second, the physical body in the hormones endocrine levels balanced. Third, the body, physical establishment of the new balance, of course, including the establishment of lactation feeding capabilities.

　　Yoga basic principles of operation for many to have been a lot of set, without detail.

Its core is the through-type, specification from breathing and meditation to gain the energy of the universe and the nature of human life in a variety of activities enabling field to an element. Help people build mental and psychological equilibrium. This not only with the ancient Chinese philosophy of "nature and man" theory is very consistent and modern psychology science and physical science has a lot of consistency.

In pregnant women during pregnancy, for all life events around enjoying new life this important mission for blood, its amount, the amount of blood, hormones, immune function, fat skin, muscle growth and consumption balance and its protection, etc.

A service for this mission. Once deliveries are complete, the old mission is an urgent need to establish a new balance, this period either mentally or physically is a swallow it is satisfied that the new process. Our traditional "confinement" lifestyle, and it is an efficient, improve, positive science of post-natal life style. Especially for the modern professional female future life, the demands of the total Group, also produces a lot of negative results. Nutrition enrichment of intake, recumbent cultivation way, closed living environment, a sharp reduction in interpersonal relationships, have grown weary-delay, irritability, dyspepsia, Meridian poor, oxygen deficiency, excessive fat accumulation, temperature regulation and power decline, and the natural energy field AC blocking. This is a new balance accomplishment of establishing negative wait. Whereas the introduction of postnatal yoga, just make up and fixed the cultivation ways, its role in actively promoting new healthy energetic balance of the building, various specific dynamic style, effective respiratory activity, quiet meditation. It's completely abandoning the traditional "confinement" producing life of negative factors. Learn the truth, when you see those with post-natal Yoga and traditional "confinement" combination of lifestyle, through postpartum women living classes were high-spirited, self-assured, shape slim, healthy skin radiance, breastfeeding, fitter, compared with prenatal well-being has been noticeably improved. You don't feel amazed.

Really good things is able to withstand the test of time and space, and those who live media in advertising on hyped for a variety of marvelous drug and health products, why have floral and cover a field anechoic? and legend for thousands of years old Yoga for it through time and space from distant India spread all over the world, come to us.

Believe in the near future, the post-natal Yoga and the traditional "confinement" combined mode will become China's women's new "confinement" rest and recuperation. Becoming an immortal "traditional classic mode".