Enjoy and experience of Yoga

Yoga system is practiced Yoga's physical reconstruction process in a very important artistic engineer.

At its heart, the body of the lead, make learning Yoga entrants a infinite wonderful body recycling art world. So enjoy yoga postures of Yoga is to build a world of Yoga beauty essential foundation training content.

How can we enjoy and experience Yoga system of ideological content and theme? General, going through Yoga perception, emotional experience, aesthetic understanding and judgment of these three stages.

Through these three interaction of mental activities, so that appreciation (also is learning Yoga) on yoga pose a specific perception and experience, to Yoga with more accurate image, enjoy are based on a deep understanding of yoga posture in the performance of the deep connotation (as for yoga posture of functions, of course, the more you can explain about posture of connotation), and the art of yoga postures of the value of aesthetic judgement, to enjoy ' the spirit of both get high sublimation, the art of satisfaction, which in turn acts on the body improves the posture of artistic value.

Perceived learning Yoga is the perceptual appreciation yoga postures.

This phase is the appreciation of the yoga postures in rhythm, dynamics, speed, style, and other basic elements of yoga, as well as on these elements and structures of the integrated approach, such as balance, rhythm, harmony, curve structure, style, and so on. Contains the basic Yoga emotional characteristics of experience and understanding, such as the lyric, calm, peaceful, pleasant, and so on.

Then enter the stage of emotional experience.

Performance of emotion is the art of common features. The art of yoga postures to complex of stimuli to arouse feelings, arouse people's emotions. We believe in learning yoga, external objectivity, yoga and appreciation evaporates separation, Yoga Elves so into people's minds and bodies. It is for this reason, yoga has become the most expressive art. Different body posture of combinations, in rhythm, stimulation, yoga and body and the soul, the Elves response ever composed forms the focal point, on the human heart, the body produces exciting, emotional appear different with sleep. If any of the individual in the deduction, and felt frog frog breathing long; other individual likewise learning Yoga frog has realized this from gas. When yoga postures will be able to appreciate not only to mobilize their usual accumulated life experience and emotional experience, but also with the yoga postures in the basic nature of emotions agree on, making Yoga appreciation of emotional experience in the dialectical unity can be fully expanded.

Beyond this stage, you enter the aesthetic understanding and judgment phase.

Recognize that understanding, the judgment of the evaluation. You want to use and play the role of knowledge and judgment, must begin on yoga pose a rational understanding of the content from the form to the position and significance of the human body. Appreciation in addition to practice different yoga positions, yoga posture also depends upon the title, Bionic animal, animal body as well as dynamic and static are manifestations of means and methods of analysis. For example, enjoy Yoga tree type, we have to understand tree-the natural environment, living conditions and Bionic miraculous growth regulation, heart conditions, but also on its role in the human body's strength and method and the inner structure of human biology and temperament to understand so you can truly experience the Yoga system Bionic Elf Boda feelings and lofty spiritual realm.

After understanding the awareness stage, on Yoga system Bionic Elf aesthetic evaluation are also out.

Appreciation is often issued some Bionic miraculous beauty beauty this exclamation and understanding these impressions of our aesthetic to Bionic miraculous. For example, we practice and understanding of the Yoga frog, the type and the body's artistic innovation, of great spiritual strength and biological function of praise and recognition. This kind of praise and recognition, will enhance appreciation to enjoy Yoga pose that desire to provoke more strong emotional resonance.

Due to the appreciation of the spiritual realm, training and interests, and other factors, its aesthetic personality with Yoga Saints aesthetic consciousness cannot be completely the same.

So enjoy yoga postures, individual understanding of yoga poses and postures of Yoga sages to aesthetic emotion expressed by the existence of differences. Thus, to enjoy ' enjoy yoga posture can be flat to admire objects into one, feel, experience and understanding of yoga postures, but also to surprise them, according to aesthetic appreciation of their aesthetic evaluation of personality. In short, if you are based on the purpose of making Yoga beauty, then enjoy yoga posture should be aesthetic experience, to refine their temperament, encouraging active ageing.